What does the 'two-minute rule' encourage you to do with tasks that take two minutes or less?

• A. Schedule them later
• B. Delegate them
• C. Eliminate them
• D. Start them immediately

Answer: (D)

The idea behind the two-minute rule is to act on small tasks right away rather than letting them pile up. Tasks that take two minutes or less are quick wins that, if delayed, create more mental friction and backlog. By starting and finishing them immediately, you clear little chores from your list, preserve momentum, and free up cognitive space for bigger tasks. This approach reduces procrastination because there’s less resistance to completing something that’s fast to finish. That’s why starting them immediately is the best choice. Scheduling them for later adds unnecessary delay; delegating or eliminating doesn’t fit the intent of handling the task quickly when it’s possible to do so right now.